O-intervals (2013-02-27)
Kategori: Training with GPS
Karta/område: Barbate
Arrangör: Thierry
Land: ESP
Distans: orienteering intervals
#PROJECTEDDISTANCE#: 6.00 km
Sträcka: 6.13 km
Tid: 26:12
#REALAVG#: 4:22 min/km
#ROUTEPACE#: 4:16 min/km
First two intervals I went very well, without mistake and as fastest. Next interval I made a mistake, in fourth I punched another control on the hill before, and finally I went once againg without mistake. So it is getting better, but still not enough.
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O-intervals (2013-02-27) O-intervals (2013-02-27)