O-intervals (27-02-2013)
Kategori: Training with GPS
Kort/område: Barbate
Arrangør: Thierry
Land: ESP
Disciplin: orienteering intervals
#PROJECTEDDISTANCE#: 6.00 km
Distance: 6.13 km
Tid: 26:12
#REALAVG#: 4:22 min/km
#ROUTEPACE#: 4:16 min/km
First two intervals I went very well, without mistake and as fastest. Next interval I made a mistake, in fourth I punched another control on the hill before, and finally I went once againg without mistake. So it is getting better, but still not enough.
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O-intervals (27-02-2013) O-intervals (27-02-2013)