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<< CESOM 2012 - sprint (2012-03-31)
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TC Vidnava - Technical training (2012-04-05) >>
CESOM 2012 - long (2012-04-01)
Categoría:
Competition with GPS
Mapa/área:
Borsky Mikulas
Organizador:
Rapid Bratislava
País:
SVK
Disciplina:
long
Resultados
Distance:
19.35 km
Time:
83:58
3D Rerun
The very fastest long distance that I've ever ran, average speed of 18km long competition was 4:20 min/km. Much more unbelieveable is, that I got 6 minutes from Tomas Dlabaja when I've made no mistake. Yeah, it is first time when I was not totally exhausted after long distance, so maybe I could run faster, but definitely - he must ran really like a hell. (Or I am too weak.)
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