Archive numérique de cartes d'orientation de Adam Chromý
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<< Noght-O training (07-03-2013)
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Night-O training (15-03-2013) >>
Night-O training (08-03-2013)
Catégorie:
Training with GPS
Carte/région:
Říčky
Organisateur:
ZBM
Pays:
CZE
Discipline:
middle
#PROJECTEDDISTANCE#: 6.30 km
Distance:
6.95 km
Temps:
39:18
#REALAVG#: 6:14 min/km
#ROUTEPACE#: 5:39 min/km
3D Rerun
Night training at nice terrain. Problem of self-confidence. At nuber 7 and also at 8 - I was running well, but I get confused with scattered bushes which were not on the map and then I thought that I am wrong. And t both cases I was right. I must run precisely (what I think I can), but I also have to be self-confident, that when I am running pricesely, I must be at place which I think I am at!
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