Changing speed training (03/09/2012)
Category: Training without GPS
Map/area: Bukovinka
Country: CZE
Discipline: middle
Straight-line distance: 6.00 km
Training focused on full speed running by compass and then focused control picking in more difficult areas. But it was a pity, that the map was old and that nice white forest in the middle of the map is now overgrown clearing, so the full speed wasn't realizable.
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Changing speed training (03/09/2012) Changing speed training (03/09/2012)