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DOMA 3.0.8
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<< Mass start night-O (2013-02-26)
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Long legs training (2013-02-27) >>
O-intervals (2013-02-27)
Categoría:
Training with GPS
Mapa/área:
Barbate
Organizador:
Thierry
País:
ESP
Disciplina:
orienteering intervals
#PROJECTEDDISTANCE#: 6.00 km
Distance:
6.13 km
Time:
26:12
#REALAVG#: 4:22 min/km
#ROUTEPACE#: 4:16 min/km
First two intervals I went very well, without mistake and as fastest. Next interval I made a mistake, in fourth I punched another control on the hill before, and finally I went once againg without mistake. So it is getting better, but still not enough.
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