O-intervals (27/02/2013)
Category: Training with GPS
Map/area: Barbate
Organiser: Thierry
Country: ESP
Discipline: orienteering intervals
Straight-line distance: 6.00 km
Route distance: 6.13 km
Time: 26:12
Straight-line pace: 4:22 min/km
Route pace: 4:16 min/km
First two intervals I went very well, without mistake and as fastest. Next interval I made a mistake, in fourth I punched another control on the hill before, and finally I went once againg without mistake. So it is getting better, but still not enough.
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O-intervals (27/02/2013) O-intervals (27/02/2013)