Night-O training (24/02/2013)
Category: Training with GPS
Map/area: Barbate
Organiser: Thierry
Country: ESP
Discipline: corridor
Projected distance: 5.20 km
Distance: 5.61 km
Time: 43:29
Pace: 8:22 min/km
Route pace: 7:45 min/km
Today mouch more concentrated run, so I finished without looking to the relocating-map which I had in pocket after yesterday's experience :-) There is still lot of to improve, but maybe at the end of training camp it will be good.
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Night-O training (24/02/2013) Night-O training (24/02/2013)